The success rate of Emotionally Focused Therapy (EFT) for couples counselling is generally quite high. Research conducted over the years has indicated that approximately 70% of couples who undergo EFT experience significant improvements in their relationships. These improvements include increased relationship satisfaction, better communication, and a deeper emotional connection. Many couples also report long-lasting positive changes even after completing the therapy sessions.
While success rates are promising, EFT, like any therapy, may not guarantee that every couple will experience the same level of improvement. Every relationship is unique, and factors outside of therapy can also influence outcomes. Nonetheless, EFT has demonstrated substantial success in helping couples build stronger connections, improve communication, and foster healthier relationships. Find out more here.

Couples might consider seeking Emotionally Focused Therapy (EFT) for couples when they encounter challenges or patterns that seem to hinder their relationship's health and progress. Some key indicators that could suggest the need for EFT include:
- Persistent Communication Issues
- Emotional Disconnection
- Repetitive Conflict Patterns
- Loss of Intimacy or Trust
- Life Transitions or Stressors
- Desire for Relationship Enrichment


Ultimately, seeking EFT for couples/ relationships doesn’t necessarily mean a relationship is irreparably damaged. It's often a proactive step toward understanding each other better, resolving conflicts, and building a healthier, more fulfilling relationship.

Find out more here.

Emotionally Focused Therapy (EFT) for couples/ relationships is designed to strengthen relationships, enhance communication, and deepen emotional bonds. While it can be incredibly beneficial in addressing and resolving conflicts, it's important to note that no therapy can guarantee that a relationship won't face challenges or potential breakdowns.

Find out more here.

Determining an exact percentage of couples who break up after undergoing Emotionally Focused Therapy (EFT) for couples is challenging due to the variability of relationships and the complexities involved.

However, research suggests that EFT tends to significantly reduce the likelihood of relationship breakup. Studies have shown that a majority of couples who engage in EFT experience improvements in their relationships, with a significant decrease in the likelihood of breakup or divorce.

Please note: the information above can be applied to any relationship be that couple, friendship or familial.

Find out more here.